Why protect you knees? It is very easy to injure your knees in sports like volleyball. There is a lot of sudden movement and jumping that can cause you to fall hard on your knees.

If you play volleyball indoors, these falls can be really bad for your knees. Hard falls on indoor surfaces can cause injury to your kneecap. When your kneecap is hurt it may feel unstable.

Injuries that cause your kneecap to be unstable can make you feel like your knee is going to “give out.” This makes jumping, pivoting and running tough. Injuries can cause a lot of pain and keep you off the court.

How can you protect your knees? If you play volleyball, especially indoors, you need to protect your knees. One way to protect them is by using volleyball knee pads.

These pads allow you to move freely while protecting your knee. By using these pads you may be able to avoid an injury and remain in the game.

Which volleyball pads are right for you? There are many pads from which you may choose, and one of these options is the 646 Deluxe Volleyball Pads by McDavid.

The McDavid pads is made with a 1/2″ thick closed cell athletic foam padding. Which means these pads are made for optimum energy absorption. So when you fall on your knees, the pads will absorb most of the shock.

You can play harder and endure more without worrying so much about injury when your knees are protected. These volleyball knee pads can also help support your knees to help prevent injuries too.

These braces come in various sizes from small to x-large. The McDavid pads are comfortable to wear, and their Teflon coating helps to reduce friction

Most volleyball knee pads are rated a level I. The McDavid pads fall within this rating. This means that these pads provide a basic level of support and protection.

When you need to protect your knees from falling on hard surfaces, level I pads may be able to provide all the support and protection necessary. Playing volleyball can be rough on your knees.

The better you protect your knees, the better your game can be. It may help to protect your knees with these pads if you are worrying about being sidelined. Pads suitable for volleyball such as the McDavid pads are designed with athletes in mind.



Source by J. Pal